Meet the OV YOGA Team!

  Lakia is the owner of Ocean View Yoga. She teaches all styles of Yoga, private customized sessions and “Holistic Life” coaching sessions with clients. She is an E-RYT 500, YACEP, certified End-of-Life Doula, skilled herbalist, and Intuitive Healer.  Her teaching style is challenging, yet accessible. By pairing breath with movement, she guides students through creative, flow-based sequences while offering insightful alignment cues and modifications. In her passion for Yoga in Norfolk and the amazing community of loving Yogis around her, she prides herself in creating a safe space for all to enjoy, learn and practice. Lakia looks forward to sharing her love of travel and adventure with participants in upcoming retreats.  

Ray started his Yoga journey in 1984. He has practiced Pilates and Tai Qi for over a decade. His teaching is geared towards  Kundalini, yet he shares many different styles of Yoga with us in the studio as needed.  Ray has studied with renowned Yogis and in Ashrams but is generally too humble for us to hear him talk about it! He is nonetheless a deep source of wisdom, having taught all around the Hampton roads area. As a committed, lifelong teacher and student, you may see him attending and teaching many OV Yoga classes.  Health and wellness is Ray's passion!

 Daisy’s love of eastern philosophy and meditation began when she was 13. Yoga and Five Element Theory were introduced into her life when she was 16, as remedies for injuries from a car accident two years prior. Only being able to practice basic poses on and off for many years, Daisy felt her Asana journey had plateaued due to chronic pain. She was thus inspired to become an RYT 200. Understanding individual alignment was pivotal for her to overcome perceived limitations. Daisy teaches Gentle, Yin Yoga and FUNdamentals classes. Her focus is on bringing kindness to the body through ease and heart-centeredness, that we may also bring more kindness to those around us. 

 Loni is a dharma talk, motivational style Yoga teacher. In her inclusive classes, you may find her sparking your own inspiration within, with mindful movement and intentional breathing. Through poetic themed Yoga flows and accurate dialogue, she assists you with creating a consistent practice that is accessible and aligned with your soul. Experience the catalyzing effect of her beautiful Asana teachings by attending her 50/50 Yang Yin Yoga class, or any class you may find her subbing.

We are so excited that Kayla is back home here at OV Yoga! She teaches Gentle, Restorative and Multi-level/PLUS Yoga classes!  Updated bio coming soon!

 Haruko is passionate about sharing the transformative power of yoga. An E-RYT 500, Certified Integral Yoga Teacher, and Warriors At Ease instructor, she guides students to discover whole-body wellness through a gentle, compassionate approach. Her classes emphasize self-exploration, inviting you to connect deeply with your body and mind. Rooted in Yoga's rich philosophy and physiology, you'll build strength, flexibility, and a peaceful inner space in a welcoming atmosphere. Outside the studio, Haruko enjoys hiking, reading, and group fitness, deepening her appreciation for movement and community. 

 Mayumi is a Certified Zumba Instructor (Basic, Circle, Gold licenses) and since 2008 has offered classes extensively at military bases, sports gyms, kindergarten teacher groups, and Curves locations across California.  She performed Zumba In 2015 and 2016, as part of warm-up routines for nearly 1,000 participants at the Honolulu Marathon and Rainbow Ekide in Hawaii.
In 2020, she obtained her Laughter Yoga Leader license, and via Zoom engages participants from Japan and around the world. As a dedicated member of Japan’s Laughter Yoga Facebook Page, which boasts over 1,000 members, she has contributed in various roles—from managing the page and hosting major events to producing commercials and conducting live interviews with over 100 participants.
She founded and manages the Ocean View Laughter Club, organizing activities at Ocean View Park and conducting sessions at church and community centers.  Having participated in numerous events in Japan, you will also find her dancing in performances locally at Mount Trashmore and Asian Festivals.

Heather is an RYT 200 Yoga teacher.  New  to teaching, she brings an excitement and hunger to learn as she embraces traditional Yoga of various styles. From multi-level flow classes to meditation to, she provides a range of experiences to share.

Amanda is an experienced ERYT 500 Yoga teacher. She specializes in Yin Yoga and is a talented Yoga therapist. As a new member of the OV team, we're so excited to welcome her to the studio!! You will find her teaching various classes with her steady, attentive, and thorough style, connecting breath and mantra with Asana.

 Dorothy, a lifelong lover of Yoga, started her Yoga journey as a teenager and has been practicing for 20 years. Now a certified  Yoga instructor, she is excited to share what she’s learned along the way. She is especially excited to help people find ways to move in ways that supports their bodies. When not on the mat she finds peace with family and nature. 

Laura is an OV native with 11 years of experience in therapeutic massage and bodywork. She is trained in various modalities including Swedish, Deep Tissue, Hot Stone, Aromatherapy, Prenatal and Cupping. Her passion is helping others achieve optimal wellness and personalizes each session based on the clients needs.. She brings her talents to the studio weekly, sharing many areas of massage masterfully!  

From Reiki's origins with Mikao Usui, its lineage continues through today's OV Yoga community. Lyndsey offers many opportunities to experience Reiki including community Reiki on the second Saturday of each month. She has been a Reiki practitioner at Ocean View Yoga for four years and is now a Reiki master through having completed the Ocean View Yoga Reiki program.

 Swami Sevananda Saraswati is a revered American Sannyasi who has embraced the ancient path of Sanatan Dharma.

Having renounced worldly pursuits, Swamiji has made India his home, offering profound satsangs that inspire seekers to connect with their inner divinity. A confluence of ancient spiritual wisdom and modern-day practicality, his teachings are accessible to individuals from all walks of life. Swamiji’s compassionate presence and insightful discourses uplift and empower those seeking clarity, peace, and purpose on their spiritual journey. He emphasizes the importance of self-awareness, dharma, and living a balanced, fulfilling life.

Connect with Swami Sevananda Saraswati remotely on select Sundays during the year, for enriching spiritual experiences and transformative insights into life. Check the calendar to sign up!