Meet the OV YOGA Team!

  Lakia is the owner of Ocean View Yoga. She teaches all styles of Yoga, private customized sessions and “Holistic Life” coaching sessions with clients. She is an E-RYT 500, YACEP, certified End-of-Life Doula, skilled herbalist, and Intuitive Healer.  Her teaching style is challenging, yet accessible. By pairing breath with movement, she guides students through creative, flow-based sequences while offering insightful alignment cues and modifications. In her passion for Yoga in Norfolk and the amazing community of loving Yogis around her, she prides herself in creating a safe space for all to enjoy, learn and practice. Lakia looks forward to sharing her love of travel and adventure with participants in upcoming retreats.  

Ray started his Yoga journey in 1984. He has practiced Pilates and Tai Qi for over a decade. His teaching is geared towards  Kundalini, yet he shares many different styles of Yoga with us in the studio as needed.  Ray has studied with renowned Yogis and in Ashrams but is generally too humble for us to hear him talk about it! He is nonetheless a deep source of wisdom, having taught all around the Hampton roads area. As a committed, lifelong teacher and student, you may see him attending and teaching many OV Yoga classes.  Health and wellness is Ray's passion!

 Daisy’s love of eastern philosophy and meditation began when she was 13. Yoga and Five Element Theory were introduced into her life when she was 16, as remedies for injuries from a car accident two years prior. Only being able to practice basic poses on and off for many years, Daisy felt her Asana journey had plateaued due to chronic pain. She was thus inspired to become an RYT 200. Understanding individual alignment was pivotal for her to overcome perceived limitations. Daisy teaches Gentle, Yin Yoga and FUNdamentals classes. Her focus is on bringing kindness to the body through ease and heart-centeredness, that we may also bring more kindness to those around us. 

From Reiki's origins with Mikao Usui, its lineage continues through today's OV Yoga community. Drew is a Reiki Master-Teacher who heartfully shares these traditional teachings. Focusing on the Five Precepts, his emphasis on compassion, humility, and gratitude speaks with quiet strength in his ability to hold space for those around him. The joy he feels in listening is palpable when he shares conversation, often helping others feel very seen and heard. Drew offers many opportunities to experience Reiki, from certification, to community Reiki on the second Saturday of each month. 

Laura is an OV native with 11 years of experience in therapeutic massage and bodywork. She is trained in various modalities including Swedish, Deep Tissue, Hot Stone, Aromatherapy, Prenatal and Cupping. Her passion is helping others achieve optimal wellness and personalizes each session based on the clients needs.. She brings her talents to the studio weekly, sharing many areas of massage masterfully!  

 Sunflower can help you turn your gaze upside down for a new perspective!  Many find their niche in Swing Yoga, adding a fresh element when strengthening the core and cardiovascular system.  The mechanisms of the form, from gravity to the weight of your body, the swing, the ceiling and the Yoga pose itself, all work in unison to bring different dimension for accessing your alignment. 

 Loni is a dharma talk, motivational style Yoga teacher. In her inclusive classes, you may find her sparking your own inspiration within, with mindful movement and intentional breathing. Through poetic themed Yoga flows and accurate dialogue, she assists you with creating a consistent practice that is accessible and aligned with your soul. Experience the catalyzing effect of her beautiful Asana teachings by attending her 50/50 Yang Yin Yoga class, or any class you may find her subbing.

Loni also offers Mini and Me Yoga for parents/guardians and children! Check the calendar to schedule!

Kayla is back home here at OV Yoga! Updated Bio coming soon!

 Swami Sevananda Saraswati is a revered American Sannyasi who has embraced the ancient path of Sanatan Dharma.

Having renounced worldly pursuits, Swamiji has made India his home, offering profound satsangs that inspire seekers to connect with their inner divinity. A confluence of ancient spiritual wisdom and modern-day practicality, his teachings are accessible to individuals from all walks of life. Swamiji’s compassionate presence and insightful discourses uplift and empower those seeking clarity, peace, and purpose on their spiritual journey. He emphasizes the importance of self-awareness, dharma, and living a balanced, fulfilling life.

Connect with Swami Sevananda Saraswati remotely on select Sundays during the year, for enriching spiritual experiences and transformative insights into life. Check the calendar to sign up!